Our gong events are designed to quieten the mind and relax the body.
They are held online, in-house, at community venues and at our premises.
In business our staff need time to restore and reset.
Taking time out to relax does this through sound healing.
Stories have been told for centuries as a way of communicating and relaxing. Ancient stories are coming to light again in a busy world, where we can take time for ourselves.
Meet Alexandra and enjoy listening to The Wise Counsellor
Welcome to Sound-Well, a space where you can experience the deeply powerful, healing benefits of meditation and sound therapy through the magic of Storytelling and some of the oldest instruments known to mankind, the Gongs.
For anyone wishing to try something new and different Gong baths (sound meditations) and storytelling sessions are offered in a variety of settings including: Sound-Well’s Therapy Space, online, in workplaces, care homes, private residencies, schools, hospitals, community groups, in nature as well as many other unique venues.
Alexandra creates an irresistible atmosphere of wonder and mystery with her stories, voice and presence. Children and adults alike find her stories enchanting. They engage the soul and set the imagination on fire! - Hannah
I was a bit sceptical at first but enjoying the sounds of the gongs, either online or in person, have become the most amazing and relaxing hour of my week! Highly recommended - Pete
Alexandra is a highly experienced, sensitive and intuitive practitioner.
We had never experienced a gong bath before and this was an amazing day.
We came away feeling completely relaxed and “ in tune.” - Jane
It was a fabulous gong bath – releasing both pain and tension. Thank you. - Angela
The lockdown experience has proved without a doubt that the online experience is equally beneficial with many people writing in and sharing their positive experiences. Broadcasts using high quality equipment and a digital audio platform means all you need is a quiet, comfortable place to sit or lie down, close your eyes and listen. Easy to access, from either home or the workplace, the online gong bath is a quick-fix, reset and recharge. With regular live sessions and high quality recordings also available, give yourself a well earned break and enjoy a blissful experience when it suits you.
Online or offline, a gong bath (also known as a sound bath) promises to deliver a healing and meditative experience without the physical exertion of yoga or the mental discipline of meditation.
Are you looking after your team in the workplace? Using sound is a great way to relax and release stress as well as reset your staff's emotional well being. This brings about increased productivity and happier employees.
People of different ages, backgrounds, and cultures connect and communicate through storytelling. Stories provide a unique way to explore all kinds of themes and issues including some of life’s more challenging ones.
Sound has subtle yet profound effects on our body, mind and spirit. We can feel it when we listen to the sound of waves breaking on the shore or the voice of a loved one.
Something comes alive in us when we listen to certain sounds. We’re able to connect and move into relationship not only with the sound itself but also more deeply within ourselves. Sound has the power to evoke feelings and transport us to different realms of consciousness.
Vibration: We live in a vibrational universe. Everything you sense, feel, see and touch is pure energy. Every cell in your body has its own frequency and is affected by your emotional state.
Emotions also have a vibrational frequency. When the vibrations of our physical, emotional and spiritual bodies are out of harmony it can cause dis-ease. Healing sound gently massages the molecules back into the right places, clearing blockages and restoring harmony.
Sound Healing: inspires deep relaxation and releases stress. Unwanted emotions such as anger or anxiety dissolve while the mind clears and solutions appear.
‘Entrainment’ causes your vibration to rise boosting your immune system and preventing disease. Aches and pains, insomnia, mobility problems, post-operative recovery as well as more serious conditions can all be cured or alleviated with healing sound,.
"I totally recommend the gong bath experience... you don't have to think about anything, just allow yourself to be still and with the sound .. Don't delay! You really won't regret it. Have fun!"
The quieter you become, the more you can hear.
Talking about our relationship with sound and how vibrations can affect our well being. With guest appearances, this is a great space for discussion on a variety of sound topics.coming soon