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Wellbeing Retreats: Wimbleball Lake, Exmoor

August 30, 2021

Treat yourself to a day of mindfulness and inspiration in the heart of Exmoor National Park, in the peaceful woods and lovely shoreline of Wimbleball Lake.

Opening Your Third Eye Chakra

August 30, 2021

Tune into your clarity, intuition and truth. Balancing and clearing the 6th Chakra will open you to Life's flow with more confidence and joy.

Getting to Know your Throat Chakra

July 12, 2021

Get to know and understand your Throat Chakra. Drop the façade of social conditioning and awaken to your true human potential. Are you ready to speak out for what you truly believe?

Re-Balancing Your Heart Chakra

June 18, 2021

The Heart is the bridge between the physical world and the mental world. It is where the mind and body unite. It is important to strengthen and balance this Chakra because it is our centre for love, compassion and spirituality. It affects our ability to not only love others but to love ourselves.

Re-balancing your chakras: No. 3 - The Solar Plexus

May 5, 2021

Re-balance the 3rd chakra. The centre of personal power, the place of ego, of passions, impulses, anger and strength, receptivity of spirit guides and for psychic development.

Sound-Well Services Spring 2021

April 20, 2021

Welcome to Sound-Well's List of Services. Gong Baths & Storytelling with you in mind!

Getting to Know your Sacral Chakra

March 23, 2021

Our thinking, emotions and our health are inextricably linked with the flow of energy through the chakras, which makes an understanding of them very important. Discover what the 2nd chakra does here and relax with a soothing gong bath to cleanse and rebalance the energy centre associated with our creativity, sexual energy and emotions.

The Base Chakra

February 28, 2021

A basic understanding of the Base or Root Chakra based on the 7-chakra energy system

Rebalance Your Chakras with Healing Sound: Introduction

February 20, 2021

Kindness Inspires Happiness 2020

November 11, 2020

Power in Silence

October 5, 2020

Breathing into wellbeing - 4 easy steps

August 12, 2020

‘Grounding’ connects us and inspires good health

July 6, 2020

Strength in Gentleness

January 24, 2020

Beauty of Age, Strength in Wisdom

November 22, 2019

Turning Inwards

October 26, 2019

The Power of Focus

September 14, 2019

How to become a confident and compelling speaker?

February 21, 2019

What is Healing Sound?

January 18, 2019

Kindness Becomes You

November 10, 2018

How to Become a Confident Public Speaker

September 14, 2018

Imagine what you want more easily

September 5, 2018

The Healing Power of Silence

August 24, 2018

Nature Meditation - Spring in full bloom

June 26, 2018

Nature Meditation - Blackbird Magic

May 14, 2018

Celebrating Minehead's story and the Sailors Horse

April 25, 2018

Dragons, Heroes and Storytelling!

March 30, 2018

Kalahari Resonance

March 15, 2018

Stories to Inspire Wellbeing

November 8, 2017

Overcoming Your Inner Critic

February 19, 2017