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Alexandra creates such a beautiful and peaceful space where everyone is warmly welcomed and nourished.
We were a small group who met as strangers but parted as friends thanks to the lovely container of space that Alexandra created.
This type of experience is such a wholesome gift to give yourself at significant turning points in the year. I can't wait for the next one!
Treat yourself to a day of mindful presence where you are invited to relax, tune into nature, the moon and yourself.
Enjoy being part of a small group of like-minded folk as you celebrate the turning of the seasonal wheel, and the energies of autumn.
Relax, breathe and let go of that which no longer serves your highest good.
And what more perfect place than overlooking the sea, in the light of the moon, on the edge of Exmoor National Park!
Church Path House will be our haven to tune into the seasonal, lunar energies as well as to connect and listen to our inner voice.
With a blend of mindfulness, walking, private reflections, fire-side storytelling, peer-to-peer sharing, a sound bath and shared feasting, you will come away feeling energised and re-aligned.
I had the great pleasure of experiencing one of your amazing sound baths. It was a beautiful experience, and it was in the stillness that followed where I realised I could now release the burden of fear and uncertainty that I have carried for many years.
• Tune into the energies of the Full Moon and re-align with our Higher Self.
• Come into flow with the seasonal wheel to celebrate autumn and the invitation to turn inwards.
• Support each other during this time of change, transformation and personal growth
• Relax and release that which no longer serves your highest good
• Ground ourselves in nature with a circular walk and tune into the seasonal energies of Autumn
• Experience the healing benefits of sound and silence
• Relax and re-align with a sound bath and the gongs
Alex has a warm and grounding presence that made me feel I was right where I needed to be, in safe and considerate hands. I instantly began to relax and unwind. Her facilitation of the group felt secure, skilful, beautifully natural and full of heart. What a combo! In that glorious container I found myself letting go more and more across the day, and not having to worry about a thing.
On a hill, overlooking Minehead Bay, Church Path House is a family home being lovingly restored.
Situated at the beginning of Church Path this is an ancient, sacred pilgrim's route.
With cosy fires, woodland walks and coastal views, you are invited to join me in circle where together we will celebrate the energies of Autumn and the moon.
The storytelling in the afternoon was an unexpectedly nourishing experience, and the gong bath took me to an expanded yet integrated and balanced place I truly did not see coming. I was genuinely blown away, and got much more from the retreat than I was expecting to.
• Something to lie on for your sound bath
• A blanket plus anything that will enhance your warmth and comfort eg. hot water bottle and/or eye pillow.
• Some food to share for feasting together!
• Walking boots, water and outdoor clothing
• Something waterproof to sit on
Email alex@sound-well.co.uk to book your place
Details of the day: where, when and what to bring will be emailed to you along with confirmation of your booking.
Should you wish to stay the night, some en-suite bedrooms are available for £75.
This includes breakfast of toast, cereal, tea and coffee.
Check out by 10am please.
Email alex@sound-well.co.uk for more details.
