January 5, 2023

Exmoor Healing Sound Retreats: Saturday 12th - Sunday 13th February 2023

"A Magical, mystical and rejuvenating retreat held in the most beautiful setting with a truly special healer."

Treat yourself to a weekend of deep relaxation and inspiration within the beauty of Exmoor National Park. Tune in to your Heart space and experience a natural state of peace and calm.

The intimate setting of Bossington Chapel will be our haven to tune in, as well as to connect and listen to our inner voice. With a blend of mindful breathing, walking, private reflections, fire-side storytelling and night sounds, peer-to-peer sharing, gong baths, fresh air – including some solo time in Nature, you will come away feeling energised and more in touch with your intuitive Self and inner guidance.

This retreat has been created with you in mind allowing space for you to rest and explore whilst enjoying some of the local area.

Your Retreat

Cost: £155 per person

Includes all retreat activities, gong baths, and lunch on Saturday (accommodation details below)

Email alex@sound-well.co.uk to book your place

Bossington Chapel - Retreat Venue

Timings:

Saturday: 10.30am - 2.30pm at Bossington Chapel for introductions, tuning-in, gong bath and lunch

6pm - 7.30pm at Bossington Chapel for a fire and storytelling.

Sunday: 10.30am - 1pm at Bossington Chapel.

Give your analytical mind a rest and connect with the natural flow and energy of Life.

Give yourself a break from the doingness of the world and focus for a weekend on simply be-ing.

"Alexandra is a highly experienced, sensitive and intuitive practitioner. We had never experienced a gong bath. We came away feeling completely relaxed and “ in tune”. It is extremely healing and beautiful and we would recommend it to anyone, for any reason."

·       Practice grounding and tuning in to your higher Self.

·       Deepen your ability to listen and come into a state of ease and Presence

·       Experience meaningful connection, creative inspiration & storytelling

·       Enjoy the peace of mindful breathing, walking and personal reflection

·       Soothe away stress and tension with 2 blissful gong baths

Immersed in the soft cradle of the natural world, this is an ideal place to harness a deeper sense of wellbeing, creativity and clarity, to playfully explore whilst deepening your personal or professional development.

Limited spaces:

To offer maximum comfort and space, this retreat has space for 6 participants. If you are a group and would like to experience this retreat together, a 10% discount is offered to groups of 4 people or more.

To book your place or for more information please email me here.

Where to stay? Two perfect places to choose from!

New Place and Bossington Hall are both within walking distance of your retreat

View from the Heddon Master Bedroom

Bossington Hall

Set on Coastal Somerset, bordering Devon in Porlock Vale, Bossington Hall offers a tranquil and serene location that is perfect for your weekend retreat.

Complete with sauna and grounds, Bossington Hall offers both luxury and comfort to help you relax.

A choice of 8 separate bedrooms, with private or en-suite bathrooms

From £160 per night Bossington Hall's Rooms
From £120 the one bedroom Self Catering apartment can sleep 5!

Contact

Telephone:   01643 862800      07375 676830

Email: https://bossingtonhall.co.uk

New Place  

View from New Place
New Place Peaceful Bed & Breakfast with Sea Views and Woodland Walks

New Place enjoys an elevated position overlooking wonderful coastal views within Exmoor National Park.

The Grade II listed house was built in 1890 and offers peaceful, welcoming accommodation for individuals and small groups for times of rest, renewal and inspiration.

With the peaceful ambience and wholesome vegan/vegetarian food, New Place can offer an opportunity to give yourself space and to nourish your spirit.

From £70 per person per night.
Evening Meals are available by arrangement.  

Contact

Heather Elmhirst,

Telephone 01643 862321

Or email: helmhirst@yahoo.co.uk

Practical Information

Retreat Refreshments:

Lunch is home-cooked using local produce. If you have a specific dietary requirement please let me know when you make your booking. 😊

What to bring:

Please come prepared for walking outdoors in all weathers! Bring what you need for your comfort! Including: walking boots, a stick, wet weather gear, hat and scarf, water bottle, maybe a notepad and pencil (if you like that kind of thing!)

What to bring for your gong bath:

A pair of thick socks or slippers. No shoes or boots inside please. A yoga mat to lie on and a blanket to lie under. A pillow for your head. Your warmth and comfort is key to having a deeply satisfying gong bath experience - and who knows what the weather will be doing.

A What Bath?! The Day I Met the Gongs

When local author, Tracey Gemmell came to her first ever gong bath she was sceptical to say the least. That is, until she met the Sound-Well gongs.. after which she was inspired to write about her experience.

Enjoy reading 'A What Bath? The Day I met the Gongs.'

Testimonials:

The magic of the flute in the story, the deep resonation of the gongs, the bleating of sheep and lambs, the varied song of the birds, the warmth of human voices and in contrast ......the sound of quietness and solitude. Sheer pleasure.

Wonderful. The flow was ideal. I felt held and carried by you Alex and the group. It was gentle and nurturing. A bringing together and meeting of wonderful people. An affirmation of the power and good of storytelling and meditation and good food and reflection. I have so many thoughts and words without wanting or being able to articulate them! It was deep inner work, difficult to articulate.

Given permission to be open - to nurture yourself in a very safe place. It is a gift to yourself - a reminder to care for yourself.

It was a gift to myself.

Beautiful and transformational. Relaxing and stories. Incredible gong bath - went very deep and shifted something. Its been a very stressful time in my life without much peace, finally regained a sense of grounding - didn't think it was possible.

Deeply relaxing, space to be alone to come back to my centre, heart centred connection to nature. A coming back to me. Stillness, flow, silence, gentleness, authenticity, effortless, - thank you from my heart to yours. Jess

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