Autumn Healing Sound Retreat - Porlock, Exmoor National Park: 10th - 12th November 2023

a perfect time for resonance and soul connection

This is an immersive weekend of rest and re-alignment held within the healing sound of Nature and the Gongs.

Give yourself valuable time out as you experience the harmonic qualities of sound and silence.

And what more perfect place than the inspiring setting of Exmoor National Park with her coastal walks and peaceful woods.

Celebrate Autumn within a beautiful, safe held space. You are invited to let go and release that which no longer serves your highest good. Let this frequency raising experience nourish and energise you for the unfolding path ahead.

New Place will be our haven to connect and listen to our inner voice.

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a calm and safe place to come and put life into perspective

With a blend of gong baths, meditation, walking, private reflection, fireside storytelling, home-cooked locally sourced vegetarian/vegan food, peer-to-peer sharing, fresh air – including some solo time in Nature, you will come away feeling lighter, clearer, energised and more in touch with your intuitive Self and inner guidance.

a wonderful weekend with beautiful souls, my heart was  bursting with love and gratitude for all that we shared

Our generous host Heather will provide you with comfortable accommodation, delicious home-cooked vegan food, the luxury of her wonderful house / garden and home to our retreat.

* Relax deeply with a daily gong bath to help cleanse and clear your chakras

* Let Nature cradle and inspire you

* Practice grounding and tuning in to your higher Self

* Deepen your ability to listen and come into a state of ease and Presence

* Discover the rich warming sounds of Silence

* Experience meaningful connection, creative inspiration & storytelling

* Enjoy the peace of mindful breathing, walking and personal reflection

* Soothe away stress and tension with healing sounds

Costs:

Participants are welcome to join us on a daily or residency basis.

For full board including all meals, refreshments and retreat - £390

For non residents, including welcome supper, lunches, refreshments and retreat - £250

Bookings:

All bookings are subject to a £99 deposit in the first instance with complete payment by 1st November.

Meals are vegan, local and sustainably sourced where possible.

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Schedule & Timings for Retreat:

• Friday 10th November - 5pm arrivals for residents

• Friday 10th November - 6.30pm: Welcome Supper

• Friday 10th November - 8pm - 9.30pm: Evening session

• Saturday 11th November – Morning session: 10.30am - 1pm

• Saturday 11th November – 1pm: Lunch

• Saturday 11th November - Afternoon session: 3pm - 5.30pm

• Saturday 11th November – 6.30pm: Supper

• Sunday 12th November - Morning session: 10.30am - 1pm including a break at 11am

• Sunday 12th November - 1pm: Farewell Lunch

• Sunday 12th November - 2.30pm: Departures

If you need to contact Heather ref booking your accommodation, dietary needs, breakfast, arrivals etc:

Email: helmhirst@yahoo.co.uk Telephone: 01643862321

Any other enquiries and to book: alex@sound-well.co.uk

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