Relax and breathe in the innocence of Spring - filmed in the beautiful gardens of Dartington Hall in mid-May.
Rediscover a sense of calm, balance and presence. .... Pause, listen, breathe ...
A free guided grounding meditation using breath and soft gong to regulate the nervous system and support calm, clarity and balance.
Step into the ongoing story of Aloka, a former street dog walking with Buddhist monks on a long peace pilgrimage across the United States. Through changing seasons, injury and recovery, plus countless small acts of kindness, the walk continues toward Washington, D.C..
Imbolc is an ancient Celtic festival that marks the quiet turning from winter toward spring. This blog explores its origins, symbolism, and gentle wisdom, offering simple ways to work with Imbolc energy for renewal, healing, and positive change in everyday life.
