What does the Crown Chakra do?

Discover more about your Crown Chakra and how to keep it in balance including details of our Chakra Cleansing Gong Baths at Sound-Well

Opening Your Third Eye Chakra

Tune into your clarity, intuition and truth. Balancing and clearing the 6th Chakra will open you to Life's flow with more confidence and joy.

Wellbeing Retreats: Wimbleball Lake, Exmoor

Treat yourself to a day of mindfulness and inspiration in the heart of Exmoor National Park, in the peaceful woods and lovely shoreline of Wimbleball Lake.

Getting to Know your Throat Chakra

Get to know and understand your Throat Chakra. Drop the façade of social conditioning and awaken to your true human potential. Are you ready to speak out for what you truly believe?

Re-Balancing Your Heart Chakra

The Heart is the bridge between the physical world and the mental world. It is where the mind and body unite. It is important to strengthen and balance this Chakra because it is our centre for love, compassion and spirituality. It affects our ability to not only love others but to love ourselves.

Re-balancing your chakras: No. 3 - The Solar Plexus

Re-balance the 3rd chakra. The centre of personal power, the place of ego, of passions, impulses, anger and strength, receptivity of spirit guides and for psychic development.

Getting to Know your Sacral Chakra

Our thinking, emotions and our health are inextricably linked with the flow of energy through the chakras, which makes an understanding of them very important. Discover what the 2nd chakra does here and relax with a soothing gong bath to cleanse and rebalance the energy centre associated with our creativity, sexual energy and emotions.

Rebalance Your Chakras with Healing Sound: Introduction

Kindness Inspires Happiness 2020

Breathing into wellbeing - 4 easy steps

Strength in Gentleness

Turning Inwards

The Power of Focus

What is Healing Sound?

The Healing Power of Silence

Overcoming Your Inner Critic